Sex has Health Benefits

The BENEFITS of SEX
did you know that we can determine if a person is sexually active or not, by looking at her skin ?

1. Sex is a beauty treatment. Scientific tests have shown that a woman who is sexually active, produces big amounts of estrogen which makes her hair shiny and soft.

2. To make love in soft and relaxed way, reduces the possibilities of suffering from dermatitis and acne. The sweat produced having sex, cleans pores and makes the skin shine.

3. To make love burns 156 calories. An orgasm can burn 356 calories.
4. Sex is one of the safest sports. It strengthens and tonifies all body muscles. It is more enjoyable than doing 20 lapses in the pool. And you don't need special shoes !

5. Sex is an instantaneous cure against depression. It frees endorphines in the blood flow, creating a state of euphoria and leaves us with a feeling of well-being.

6. The more we make love, the more we have the capacity to do more. A body sexually active releases a higher amount of pheromone. This subtle aroma excites the opposite sex !

7. Sex is the safest tranquiliser in the world. IT IS 10 TIMES MORE EFFICIENT THAN VALIUM.

8. To kiss everyday keeps dentist away. Kisses aid saliva in cleaning teeths and lower the quantity of acids causing enamel weakening.

9. Sex relieves headaches. Each time we make love, it releases the tensions in brain veins.

10. To make love, can heal nasal congestion. Sex is a natural antihistaminic. It helps fight asthma and spring allergies.

This message was sent to you so that you have good chances in sexual relations. It went around the world 9 times. It now arrived to you so that you can in turn enjoy "Benefits from Sex".

She will visit you 4 days after you have received this message, but only if you circulate it. If you do not, then you will never have good sexual relations again for the rest of your life. You will be celibate and your genital organs will rot and fall off.

He sends copies to whoever needs sex (who does not need any ?). Do not send money, since the destiny of his genital organs does not have a price.

Do not keep this message, it must dissappear from you mailbox in 96 hours. Send 10 copies and see what happens in 4 days. This message must go around the world, so you must send it !!! This is the truth, even if you are not superstitious. Good sex, but remember : 10 copies of this message must be sent in 96 hours or never again in your life will you have good sexual relations !!!!

Sex has Health Benefits
When it comes to medical research on sex, most of the attention is on sexually transmitted disease and sexual dysfunction -- syphilis, gonorrhea, chlamydia, HIV/AIDS, impotence and frigidity. From this point of view, having sex is a grim and risky business.

Yet sex is probably one of the most common, and certainly most pleasurable, activities we humans experience -- indeed essential for the survival of the species. Yet only a handful of studies exist to help us understand and enhance the health benefits:

A study on aging from Duke in the 1970s found that for men the frequency of sexual intercourse was associated with lower death rates. For women the enjoyment of intercourse was associated with longer life.

A Swedish study found increased risk of death in men who gave up sexual intercourse. A study published in 1976 found that sexual dissatisfaction was a risk factor for heart attacks in women. Now a new study published in the esteemed British Medical Journal offers more good news. The findings suggest that men who have frequent sex are less likely to die at an early age.

An intrepid group of researchers from Great Britain included a question about sexual activity in a long-term study of health. The authors studied nearly 1000 men aged 45 to 59 and living in or near Caerphilly, Wales. The men were asked about the frequency of sexual intercourse. They were divided into three groups: those who had sex twice or more a week, an intermediate group, and those who reported having sex less than monthly.

A decade later, researchers found that the death rate from all causes for the least sexually active men was twice as high as that of the most active. The death rate in the intermediate group was 1.6 times greater than for the active group. A similar pattern of longevity and frequency of orgasm was found for all causes of death, coronary heart disease, and other causes.

Of course many questions arise with this type of study. Does the frequency of orgasm cause the improved health? Does poor health cause lower sexual activity? Or does some other factor such as physical activity, alcohol, depressed mood, or "vital exhaustion" cause both poor health and less sexual activity? The researchers did find that strength of the results persisted even after adjusting for differences in age, social class, smoking, blood pressure, and evidence of existing coronary heart disease at the initial interview. This suggests a more likely protective role of sexual activity.

To quote the researchers:

The association between frequency of orgasm and mortality in the present study is at least -- if not more -- convincing on epidemiological and biological grounds than many of the associations reported in other studies and deserves further investigation to the same extent.

Intervention programs could also be considered, perhaps based on the exciting, "At least five a day" campaign aimed at increasing fruit and vegetable consumption -- although the numerical imperative may have to be adjusted.

More research is needed. Any volunteers?

Since the overall death rate was reduced 36% for an increase of 100 orgasms per year, one could easily imagine a new prescription for health:

Rx: Sexual Intercourse at least 2 x per week.

Such a prescription might have few side effects and would be far more pleasurable than many other regimens often prescribed. And even if sex doesn't prove to add years to life, it may add life to years.

Remember, if she says, "Why now, George?" Just tell her that your Doc prescribed it… not for fun, mind you, but solely for mutual therapy.